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I'm Pooja Chauhan

A Yoga Alliance Certified Yoga Teacher and a practitioner. Diving deep into the realm of yoga heritage to revive its original teachings to create a significant impact in preserving and sharing it with the world.

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“Passionate and curious to live and experience 'life'. One that seeks my authentic self, understands the world and experiences life on Earth and not of it.”

Life has a curious way of leading us down unexpected paths, and my own tale is no exception. I stood at the zenith of my career, revelling in the triumphs of six fruitful years in the realm of experiential marketing. But, fate had different plans in store, and I found myself engulfed in the clutches of depression. It was a pivotal moment that demanded action, and so, with the courage to prioritize my mental well-being, I bid farewell to the corporate world, venturing forth to the tranquil lands of Rishikesh—where the ancient art of Yoga beckoned.

Little did I know that this single, life-altering decision would unleash a profound transformation within me. Ever since that serendipitous encounter, I have embarked on an impassioned quest to assemble a community of like-minded individuals who, like you, cherish the values of empathy, connection, and purpose. Together, we strive to co-create a future that resonates with reliability, substance, and significance—an inheritance we can proudly pass on to generations yet to come.

Within the pages of these blogs, you will discover a captivating tapestry of wisdom and knowledge, lovingly bestowed upon us by our wise ancestors. Whether you find solace in scribbling fervently with pen in hand, relish the crunch of delectable snacks as you read, or unroll your trusty yoga mat for moments of introspection, each blog post holds the potential to elevate your health, wealth, and social prowess.

So, dear seeker of the digital domain, fasten your seatbelt and prepare for an exhilarating ride. Let our shared exploration of health, well-being, and holistic growth serve as a catalyst for profound personal metamorphosis. Together, we shall forge a future brimming with meaning, authenticity, and a profound appreciation for the intricate tapestry of human existence. The path lies before us—join me on this extraordinary odyssey.

From my heart to yours, Namaste!

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